A curated, data-driven approach to wellness in a luxury retreat environment: Kaizenso experiences are intentionally small, highly curated, and designed for those seeking clarity, longevity, and sustainable performance.
About the Retreat
01
Set in Saint Barths, the retreat uses environment as part of the work. Warm climate, ocean air, and open space allow the body to move freely and recover faster. Sessions are timed around natural rhythms, not schedules, creating conditions where training feels deliberate rather than forced.
02
Each day blends guided movement, recovery work, and quiet integration. Training happens outdoors when possible, recovery is prioritized, and downtime is intentional. The goal is to leave moving better, thinking clearer, and with a framework you can carry back into daily life, not just memories from the island.
